Area 29

March 2014


By | March 19th, 2014|Area 29|

Everybody, welcome back to Area 29. I know I haven't checked in for a little while. I've definitely been having some fun, enjoying life with my family and friends. But [...]

February 2014

The Super Bowl: Part II

By | February 13th, 2014|Area 29|

When we finally got back to Seattle, it was about 12:30 a.m on Tuesday, and the fans were waiting for us at the facility. It was great. It was also [...]

The Super Bowl: Part I

By | February 11th, 2014|Area 29|

I’ve been trying for days to put into words how it felt becoming Super Bowl Champions. To be honest, all I can say is it felt right. It felt normal. [...]

January 2014

Take Nothing for Granted

By | January 25th, 2014|Area 29|

"Wow. We just won the game to go to the Super Bowl." That's how it felt Sunday against San Francisco when the last seconds ticked off the clock. Like a [...]

Sixty Minutes Away

By | January 18th, 2014|Area 29|

Sixty minutes of football. It gives me chills just thinking about that number. We’re so close to everything that we want, everything that we’ve been thinking about since summer workouts. [...]

Embracing the Moment

By | January 10th, 2014|Area 29|

Over the off week and holiday, I took some time to relax by myself, and thought about everything that went into getting to this point. It was the same type [...]

Being Honored and Building on Success

By | January 3rd, 2014|Area 29|

Before our final regular season game, I had one of the great experiences of my NFL career so far: I was given the Steve Largent Award. That’s an award that [...]

December 2013

Thank You, Mack Brown

By | December 31st, 2013|Area 29|

Since high school, I’ve only played football for two men, Pete Carroll and my college coach, Mack Brown. Monday was the last game in Coach Brown's career at Texas, and as [...]

Feeling Grateful and Enjoying the Grind

By | December 28th, 2013|Area 29|

It’s a great honor to be representing the Seahawks organization in the Pro Bowl for the third year in a row, and to also keep my motto of always evolving [...]

Zoning In

By | December 18th, 2013|Area 29|

I’ve been taking every game as a championship opportunity, and I’m just happy we have another one coming up this Sunday with Arizona. We’ve been doing a really good job [...]